Alu Jhuri Bhaja

May 29, 2023May 29, 20230 14

Delicious Alu Jhuri Bhaja recipe for your meal

by The Chefin Appetizer

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 large finely chopped potatoes
	1 teaspoon salt
	3 cups water
	1/2 cup cooking oil

Nutrision Information

Servings Per Recipe

2-3

Calories

432

Sugar

Fat

21g

Alu Jhuri Bhaja is a popular snack item from Bengali cuisine, hailing from the eastern region of India. The word 'Alu' means potato and 'Jhuri Bhaja' translates to finely chopped and fried. This crispy and crunchy snack is a go-to recipe for festivals, parties, or even a lazy evening tea time. Often served with a sprinkle of salt and a dash of lime juice, this recipe is sure to tantalize your taste buds and satisfy your appetite. It is a perfect snack or side dish that can be enjoyed anytime, anywhere.

Instructions

1.	Finely chop the potatoes.
2.	Heat 3 cups of water in a pan and add the chopped potatoes. Boil for 3-4 minutes until the potatoes are partially cooked.
3.	Drain the water and let the potatoes cool.
4.	Heat oil in a deep-bottomed pan and add the partially cooked potatoes.
5.	Fry the potatoes in the oil until they turn golden brown and crispy.
6.	Remove from heat and sprinkle salt over it. Mix well and serve hot.

PROS

Alu Jhuri Bhaja is a tasty and crispy snack that can be made easily with a few simple ingredients.

Each bite is loaded with flavor and can be enjoyed as a snack or side dish.

Crispy on the outside and soft on the inside, this recipe is sure to be a hit with potato lovers.

CONS

Since this recipe involves deep frying, it can be high in calories and fat.
Therefore, it should be enjoyed in moderation as part of a balanced diet.

Also, excessive consumption of fried foods can lead to health problems like obesity and heart disease.

HEALTH & BENEFITS

Potatoes are a good source of micronutrients like vitamin C, potassium, and fiber. They also contain antioxidants that can help reduce inflammation in the body.
However, deep frying potatoes can lead to the loss of some nutrients and can increase the risk of health issues. Therefore, it is recommended to consume potatoes in a healthier way like boiling or baking.