Ingredients

300 g boneless skinless chicken
1 tablespoon grated gingerroot
1 tablespoon grated garlic
1/4 teaspoon cardamom powder
1/4 teaspoon ground mace
1 small onion ( finely chopped )
3 green chilies ( finely chopped )
1 tablespoon red chile ( crushed )
salt
1 tablespoon oil
Chicken Seekh Kebab is a popular Indian appetizer that is made with minced meat, spices, and herbs. It is often served with mint chutney and onions and is a crowd-pleaser at any party or gathering. In this recipe, we use boneless chicken to make the kebabs, which are marinated in flavorful ingredients and grilled to perfection. The combination of spices and herbs, along with the tender chicken, makes this dish a treat for your taste buds. Whether you are hosting a party or looking for a quick and easy snack, Chicken Seekh Kebab is the perfect choice.

Instructions

1.In a food processor, add boneless chicken, grated ginger, grated garlic, cardamom powder, ground mace, finely chopped onion, finely chopped green chilies, crushed red chilies, salt, and oil.
2.Grind the mixture into a fine paste.
3.Take small portions of the mixture and form them into thin cylindrical kebabs around a metal skewer.
4.Heat a non-stick grill pan over medium heat and cook the kebabs until they are golden brown and crispy on all sides, about 10-12 minutes.
5.Serve hot with mint sauce and onions.

PROS

Chicken Seekh Kebab is a great appetizer that is high in protein and packed with flavor.

It is easy to make at home and can be customized according to your taste buds.

CONS

The kebabs can dry out easily, so it is important to monitor the cooking time.

They are also high in sodium, so people with high blood pressure should consume them in moderation.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for muscle growth and repair.
The ginger and garlic in this recipe are anti-inflammatory and boost the immune system, promoting overall health.
Cardamom and mace have anti-bacterial properties and aid in digestion, making this dish a great addition to your diet.

Leave a Reply

Your email address will not be published.