Amrati Recipe

May 29, 2023May 29, 20231 29
Traditional Amrati Sweet Recipe for Your Next Celebration
in Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups self raising flour
1/2 teaspoon baking powder
1 cup yogurt
1 cup vegetable oil
1 cup sugar
2 cups water
3 saffron strands
1/4 teaspoon cardamom powder
2 drops orange food coloring ( optional )
2 tablespoons rose water

Nutrision Information

Servings Per Recipe
10
Calories
217
Sugar
18g
Fat
10g
Amrati is a popular Indian sweet that is often served during festivals, weddings and other celebrations. The dish is believed to have originated in Uttar Pradesh and has since spread across the country. It has a unique texture and flavor that sets it apart from other Indian sweets. The dish is made by deep-frying a mixture of self-raising flour, yogurt and baking powder, which gives it a crispy outer layer. It is then soaked in a sugar syrup flavored with saffron, cardamom powder, and rose water, which adds to its sweet aroma and flavor.

Instructions

1.In a large mixing bowl, mix self-raising flour and baking powder together.
2.Add yogurt and mix well.
3.Heat vegetable oil in a deep frying pan.
4.Drop small portions of batter in the oil with the help of a spoon.
5.Fry until they turn golden brown.
6.In a pot, mix sugar and water until sugar dissolves over medium heat.
7.Add saffron strands, cardamom powder and food coloring to the sugar syrup and mix well.
8.Dip fried Amratis in the sugar syrup.
9.Serve warm with a drizzle of rose water on top.

PROS

Amrati is a delicious and unique Indian sweet that is easy to make and has a crispy outer texture with a soft, spongy center.

The dish can be prepared beforehand and can be served warm or cold, making it a great dessert option for parties and gatherings.

CONS

Amrati is a deep-fried dish, which adds to its calorie and fat count.
It may not be suitable for people with dietary restrictions or those who cannot tolerate too much oil and sweets in their diet.

HEALTH & BENEFITS

While Amrati is not the healthiest of sweets, it can still provide some nutritional benefits. It contains yogurt, which is an excellent source of protein and calcium and has been linked to improved digestion. Moreover, saffron is known to have powerful antioxidant properties and can help reduce inflammation in the body. However, it is important to enjoy Amrati in moderation as part of a balanced diet.

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