Crispy Okra(Bhindi)

May 29, 2023May 29, 20230 16

Crispy and flavorful Crispy Okra(Bhindi) recipe for a perfect side dish

by The Chefin Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Crispy Okra(Bhindi) is a popular vegetarian dish in India and Pakistan. It is commonly served as a side dish and can be found in many regional variations. This particular recipe is simple, quick, and easy to make, making it a perfect addition to any weeknight meal. The okra rounds are gently tossed in tangy and flavorful spices before being fried until crispy and golden brown. Serve it hot with your favorite main course for a delicious and healthy meal.

Instructions

1.	Rinse the okra and pat dry with paper towels.
2.	Cut off the ends of the okra and slice into thin rounds.
3.	In a bowl, mix the okra rounds with chat masala, salt, and lemon juice.
4.	Heat oil in a deep pan or wok and add in the okra rounds in batches.
5.	Fry the okra rounds for 5-6 minutes until crispy and golden brown.
6.	Using a slotted spoon, transfer the fried okra to a paper towel-lined plate to absorb any excess oil. Serve hot.

PROS

This Crispy Okra(Bhindi) recipe is a tasty and crunchy side dish that pairs well with any main course.

The okra rounds are fried until perfectly crispy and seasoned with tangy chat masala and a touch of lemon juice.

CONS

Frying the okra can make this dish high in calories and fat.

It is recommended to enjoy this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Okra is an excellent source of fiber, vitamin C, and antioxidants.
It can aid in digestion, support immune function, and help regulate blood sugar levels.
In addition, the spices used in this recipe, such as chat masala and lemon juice, have anti-inflammatory properties which can benefit overall health.

	250 g okra ( Bindi )
	1 teaspoon chat masala
	salt
	oil , for fry
	1 tablespoon lemon juice