Aloo Anda Burji

May 29, 2023May 29, 20230 2
Traditional Pakistani breakfast recipe: Aloo Anda Burji
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs
150 g potatoes
2 medium onions , finely chopped
3 tablespoons oil
1/2 teaspoon ground dried chile ( cayenne )
1/4 teaspoon ground turmeric
salt
25 g green chilies
2 tomatoes

Nutrision Information

Servings Per Recipe
2
Calories
450
Sugar
3g
Fat
36g
Aloo Anda Burji is a popular Pakistani breakfast dish that is easy to make and delicious to eat. The name Aloo Anda means potatoes and eggs, while Burji refers to the scrambled eggs. This recipe is a combination of scrambled eggs, potatoes, onions, tomatoes, and green chilies. The dish is usually served with roti or bread and is a filling and satisfying meal that will keep you full for hours. This recipe is perfect for those who are always on the go and need a quick, yet delicious meal.

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Add chopped onions and fry until they turn golden brown.
3.Peel and dice the potatoes into small cubes. Add the diced potatoes to the pan and cook until they are tender.
4.Whisk the eggs in a small bowl and add to the skillet. Cook and stir until the eggs are set and scrambled.
5.Add ground dried chile, ground turmeric, salt, and green chilies to the skillet. Mix well.
6.Slice the tomatoes and add them to the pan. Cook for a few more minutes until the tomatoes are softened.
7.Serve hot with roti or bread.

PROS

Aloo Anda Burji is a quick and easy breakfast recipe that is delicious and satisfying.

The combination of potatoes and eggs makes it a filling meal that will keep you energized for hours.

CONS

This recipe uses oil and may not be suitable for those on a strict low-fat diet.

If you are watching your carbohydrate intake, you may want to reduce the amount of potatoes in the recipe.

HEALTH & BENEFITS

Eggs are an excellent source of protein, vitamins, and minerals.
Potatoes are high in potassium, vitamin B6, and fiber.
Green chilies are rich in antioxidants and can help boost your metabolism.
Tomatoes are a good source of vitamin C and lycopene, which has been linked to reduced risk of heart disease and cancer.

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