Ingredients

250 g whole wheat flour
1 ounce whole wheat flour , for dusting
7 fluid ounces water
Chapati, also known as Roti, is a popular Indian flatbread that can be enjoyed as a side dish or used to wrap around flavorful curries and stews. It is simple to make and is a staple in many Indian households. Unlike traditional bread, chapati is made with whole wheat flour and contains no added sugar or fat, making it a healthier option. The dough is rolled out into thin, circular shapes and then cooked on a griddle or frying pan until slightly browned. Served hot with your favorite dish, chapati is a delicious and healthy addition to any meal.

Instructions

1.In a large bowl, sift the whole wheat flour to remove any lumps.
2.Make a well in the center of the flour and gradually add water, mixing with your hands until a dough forms.
3.Knead the dough for 3-5 minutes until it is smooth and elastic.
4.Divide the dough into equal-sized balls and flatten each ball with your hands.
5.Dust the flattened dough with whole wheat flour and roll out each piece into a thin, circular shape.
6.Heat a griddle or frying pan over medium heat and cook each chapati for about 1 minute on each side until it is cooked and slightly browned.
7.Serve hot with your favorite curry or meal.

PROS

Chapati is a simple and healthy bread that is easy to make and pairs well with a variety of dishes.

It is also vegan and vegetarian-friendly.

CONS

Chapati can be dry and somewhat bland on its own, so it is best served with a flavorful dish or dipping sauce.

HEALTH & BENEFITS

Chapati is a healthy alternative to traditional breads as it is made with whole wheat flour and contains no added sugar or fat.
It is also a good source of fiber, protein, and essential nutrients like iron and B vitamins.

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