PROS
This Caesar salad recipe is easy to make and can be served as a light meal or a side dish.
It has crispy croutons, a creamy dressing, and freshly grated Parmesan cheese that enhance the taste of the salad.
CONS
The salad dressing contains anchovy paste which may not be appreciated by some people.
Additionally, the salad may not be ideal for people with a gluten intolerance since the recipe uses French bread cubes to make the croutons.
HEALTH & BENEFITS
Romaine lettuce is a low-calorie vegetable that is rich in vitamins A, C, and K, and folate. It is also a good source of fiber and water, which can contribute to healthy digestion and hydration. Parmesan cheese contains calcium, vitamin B12, and phosphorus, which can benefit bone health. However, the salad’s dressing contains a moderately high amount of sodium, so people watching their salt intake should consume it in moderation.
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