Qaubuli Palau (Yellow Rice With Carrots and Ground Beef)

May 29, 2023May 29, 20230 2
Qaubuli Palau (Yellow Rice With Carrots and Ground Beef) recipe to try now
in Main

Prep

45 min

Cook

50 min

Ready In

1h 35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb basmati rice
6 tablespoons olive oil
2 medium onions , chopped
1 1/2 lbs ground beef
salt
pepper
2 large carrots
1/4 cup raisins
2 teaspoons garam masala ( Recipe # 224763 ) or 2 teaspoons bahrat mixed spice ( Baharat Spice Blend )
1/4 teaspoon saffron

Nutrision Information

Servings Per Recipe
6
Calories
792
Sugar
7g
Fat
33g
Qaubuli Palau is a traditional Afghan dish that is popular across the region. This hearty dish is made with basmati rice, ground beef, and a blend of warming spices, including saffron and garam masala. What makes this dish unique is the addition of carrots and raisins, which give the rice a sweet and savory flavor. Qaubuli Palau is often served on special occasions, such as weddings and holidays, and is considered a staple dish in many Afghan households. The dish is easy to customize by adjusting the level of spices or adding additional vegetables.

Instructions

1.Rinse the rice in several changes of water until the water runs clear, then soak in cold water for at least 30 minutes.
2.In a large saucepan, heat 3 tablespoons olive oil over medium-high heat. Add the onions and sauté until golden brown, about 10 minutes.
3.Add the ground beef, salt, and pepper and cook until the beef is browned and cooked through, 10-12 minutes.
4.In a separate saucepan, heat 3 tablespoons olive oil and sauté the grated carrots and raisins for 5-7 minutes.
5.Add the garam masala or baharat spice and cook for another minute.
6.Add 1 cup of hot water to the raisins and carrots, bring to a boil, and simmer for 20 minutes. Drain the mixture and set aside.
7.Drain the soaked rice and add it to the saucepan with the beef. Add the saffron and mix well.
8.Add 2 cups of hot water to the rice and beef mixture. Bring to a boil, reduce the heat, and simmer for 20 minutes.
9.Turn off the heat and let the rice sit for 5-10 minutes before fluffing with a fork. Serve the rice topped with the carrot-raisin mixture.

PROS

Qaubuli Palau is a delicious and flavorful one-pot meal that is easy to make and perfect for a family dinner.

The dish is filling and can be served on its own or paired with a salad or side dish.

CONS

The dish requires a lot of time to prepare, including soaking the rice and cooking the meat and vegetables separately.
It may not be the best option for a quick weeknight dinner.

HEALTH & BENEFITS

This dish is high in protein and fiber, which can help keep you feeling full and satisfied.
The carrots and raisins are also rich in vitamins and minerals, including vitamin A and potassium.

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