Ingredients

500 g lean ground beef
5 cups finely shredded Chinese cabbage
2 teaspoons sea salt
1/4 cup vegetable oil
2 tablespoons dry sherry
2 tablespoons hoisin sauce
1 tablespoon oyster sauce
1 teaspoon malt vinegar
1/2 teaspoon sesame oil
1 small carrot , peeled and finely sliced
1/2 medium red pepper , finely sliced
3/4 cup finely sliced green onion
dry sherry
light soy sauce
cornstarch
garlic clove , finely diced
sesame oil
Mongolian Beef Cabbage Rolls are a savory and tender dish that combines traditional Chinese flavors with hearty American cuisine. The cabbage rolls are the perfect replacement for more familiar wraps, offering a new taste for anyone who wants to try them out. Although the name suggests that the recipe is Mongolian, the dish doesn't come from the Asian country. Regardless of where it came from, you'll be satisfied by the mix of flavors and textures in each bite. Overall, the recipe is an excellent choice for a hearty meal that will keep you full and energized all day long with a mix of healthy ingredients.

Instructions

1.Steam the cabbage leaves until pliable, then chill in cold water. Pat dry.
2.In a large skillet, stir-fry the ground beef in the oil until it begins to brown. Add the carrot, red pepper and green onion. Stir-fry until the beef is browned and vegetables are tender.
3.Add the dry sherry, soy sauce, hoisin sauce, oyster sauce, vinegar, sesame oil, salt, garlic, and cornstarch to the skillet. Cook for a couple of minutes until the sauce is thickened to the desired consistency.
4.Place 1/4 cup of beef mixture in the center of each cabbage leaf. Roll tightly and secure each roll with a toothpick.
5.Arrange the cabbage rolls in a microwave-safe dish and cover with a microwave-safe lid. Microwave on high for 5-7 minutes or until fully cooked. Serve hot.

PROS

This Mongolian Beef Cabbage Rolls recipe is easy to make and can satisfy your hunger.

The dish’s combination of vegetables and beef provide essential nutrients to keep you energized throughout the day.

CONS

This Mongolian Beef Cabbage Rolls recipe may not be suitable for vegetarians.
The dish includes beef, which can also be high in cholesterol.

Additionally, the preparation of the cabbage leaves may be time-consuming and labor-intensive.

HEALTH & BENEFITS

This dish is high in protein from the beef and vegetables included in it.
The Chinese cabbage used in this recipe is an excellent source of Vitamins A and C and provides essential dietary fiber for digestive health.

Leave a Reply

Your email address will not be published.