Simple Oyako Donburi (Oyakodon)

May 29, 2023May 29, 20230 4

Simple and Delicious Oyako Donburi recipe for your lunch or dinner

by The Chefin Japanese

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

14g

Oyako Donburi, also known as Oyakodon, is a popular Japanese rice bowl dish. The name oyako means "parent and child," referring to the chicken and eggs used in the dish. This dish is a staple in Japanese cuisine and can be found in many restaurants and homes. Oyako Donburi is a quick and easy meal that can be made with just a few ingredients. It is a comforting and satisfying dish that can be enjoyed any time of day.

Instructions

1.	Preheat a pan over medium-high heat.
2.	Cut the chicken breasts or thighs into bite-sized pieces.
3.	Stir together 2 tablespoons of light soy sauce and 2 tablespoons of mirin. Take 1/4 cup of this mixture and set aside.
4.	Add the chicken pieces and remaining soy sauce mixture into the pan. Cook for 5 minutes or until the chicken is golden brown.
5.	Add 1 cup of dashi to the pan and stir until combined with the chicken pieces. Bring to a boil, then reduce the heat and let simmer for a few minutes.
6.	Lightly beat 6 large eggs in a separate bowl and pour over the chicken and sauce.
7.	Cover the pan with a lid and let cook until the eggs are set to your liking, about 5 minutes.
8.	Remove from heat and top with sliced green onions and shredded nori if desired. Serve over steamed rice.

PROS

Oyako Donburi is a delicious one-pot meal that is easy to make and perfect for a quick lunch or dinner.
It is a filling and satisfying dish that is both savory and sweet.

CONS

This dish is not particularly low in calories and can be high in sodium due to the use of soy sauce and dashi.
It may not be suitable for those on a low-sodium or low-calorie diet.

HEALTH & BENEFITS

Oyako Donburi contains several nutritious ingredients, including chicken and eggs which are good sources of protein. Dashi is also rich in umami flavor and can be a good source of iodine. Green onions are a good source of vitamin K and vitamin C.

	3/4 lb chicken breasts or 3/4 lb chicken thigh
	6 large eggs
	1 green onion
	2 tablespoons light soy sauce
	2 tablespoons mirin
	1 cup dashi
	shredded nori ( optional )