Chicken and Egg on Rice (Oyako Donburi)

May 29, 2023May 29, 20230 14
Chicken and Egg on Rice (Oyako Donburi) recipe for a comforting and filling meal
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces boneless skinless chicken breasts
4 eggs
4 dried shiitake mushrooms
1 onion
1/2 cup water
4 tablespoons soy sauce
3 tablespoons mirin
1 tablespoon sugar
5 cups cooked rice
cilantro , for garnish ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
9g
Fat
8g
Oyako Donburi is a traditional Japanese dish that is commonly eaten for lunch or dinner. It consists of a bed of hot cooked rice topped with chicken and egg cooked in a savory soy sauce-based broth. The name Oyako Donburi translates to "parent and child bowl", which refers to the chicken and egg ingredients used in the dish. This dish is a staple in Japanese cuisine and is often served in restaurants and home kitchens alike.

Instructions

1.Soak the dried shiitake mushrooms in warm water for 10-15 minutes, then slice thinly.
2.Cut the chicken breasts into small bite-sized pieces and thinly slice the onion.
3.In a large saucepan or deep skillet, combine the water, soy sauce, mirin, and sugar over high heat. Bring to a boil, then reduce heat to low and simmer for 2-3 minutes.
4.Add the chicken, sliced mushrooms, and onion to the pan, stirring well to coat in the sauce. Cover and cook for 10-12 minutes until chicken is cooked through and onion is tender.
5.Crack the eggs into the pan, making sure to spread them out evenly. Cover and cook for an additional 2-3 minutes until the eggs are set but still slightly runny.
6.Serve over hot cooked rice and garnish with cilantro if desired.

PROS

This dish is a classic comfort food that is filling, warming and flavorful.

It is easy to prepare and can be made with simple ingredients found in most kitchens.

CONS

This recipe may not be suitable for vegetarians or those who do not eat eggs and chicken.

It is also relatively high in sodium, so it may not be the best choice for individuals on a low-sodium diet.

HEALTH & BENEFITS

This dish is a good source of protein, which is essential for building and repairing tissues in the body.
It is also a good source of vitamins and minerals, such as vitamin B12, iron, and zinc, which are important for maintaining healthy red blood cells and immune function.

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