Mouth-Watering Teriyaki Burgers

May 29, 2023May 29, 20230 14

Mouth-Watering Teriyaki Burgers that are juicy and full of flavor

by The Chefin Burgers

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

365

Sugar

25g

Fat

19g

Craving a burger with a twist? These mouth-watering teriyaki burgers are the perfect solution. Made with a blend of savory soy sauce, tangy red wine vinegar, sweet sugar, and aromatic garlic and ginger, these burgers are a flavor-packed delight. Ground beef is mixed with the teriyaki sauce and cooked to perfection, resulting in juicy and flavorful burgers. Serve them up on toasted buns with your favorite toppings, or add a slice of grilled pineapple for extra sweetness.

Instructions

1.	In a small bowl, whisk together the soy sauce, red wine vinegar, sugar, vegetable oil, garlic and ginger until the sugar has completely dissolved.
2.	Add the ground beef to a large mixing bowl, pour the teriyaki mixture over the beef and mix until just combined.
3.	Divide the mixture into four even portions, shape each portion into a patty and make a small thumbprint in the center of each patty to prevent it from puffing up while cooking.
4.	Heat a grill pan or non-stick skillet over medium-high heat and cook each burger for 5-7 minutes on each side, or until cooked to your desired doneness.
5.	Serve the burgers on toasted buns with your favorite toppings.
6.	Optional: Grill pineapple slices and serve on top of the burgers for added sweetness and flavor.

PROS

These teriyaki burgers are packed with flavor and a delicious change from traditional burgers.

The recipe can be easily adapted to make more or fewer servings.

CONS

Teriyaki sauce is high in sodium, so be mindful of your salt intake when consuming this recipe.

Mixing the teriyaki sauce into the ground beef can make the burgers a bit more difficult to handle, so be gentle when shaping them into patties.

HEALTH & BENEFITS

While the teriyaki sauce used in this recipe is high in sodium, it also contains beneficial ingredients such as soy sauce and ginger.
Soy sauce is high in protein and may help lower cholesterol levels, while ginger has anti-inflammatory properties and can aid in digestion.

	1/2 cup soy sauce
	1 1/2 tablespoons red wine vinegar
	1/2 cup sugar
	2 teaspoons vegetable oil ( I use olive oil )
	1 minced garlic clove
	1 teaspoon ground ginger
	1 lb lean ground beef