Brook’s Combo Fried Rice

May 29, 2023May 29, 20230 14
Brook’s Combo Fried Rice - A Delicious Asian-Style Fried Rice
in Rice

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups cooked rice
1 cup chicken
1 cup shrimp ( any size )
1 cup beef ( sliced )
1 cup pork ( sliced )
1 cup onion
3 eggs
1 cup green peas
1 tablespoon soy sauce
2 tablespoons soy sauce
12 cups oyster sauce
1/4 cup white wine
14 cups water
1/4 cup vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
783
Sugar
5g
Fat
37g
Brook’s Combo Fried Rice is an Asian-style fried rice that combines chicken, shrimp, beef, pork, and vegetables in a delicious and easy-to-make one-pot meal. The dish is a great way to use up leftovers and the variety of meat and vegetables makes it an all-in-one meal. The use of soy sauce and oyster sauce gives the dish a salty and umami flavor that pairs well with the white wine. The addition of the green peas gives the dish some color and provides some additional nutrition.

Instructions

1.In a large skillet or wok, heat vegetable oil over medium-high heat.
2.Add chicken, shrimp, beef, and pork and cook until browned and cooked through.
3.Remove meat from skillet and set aside.
4.Add onion to the skillet and cook until translucent.
5.Crack eggs into the skillet and scramble.
6.Add green peas and cook for 2-3 minutes.
7.Add soy sauce, oyster sauce, and white wine to the skillet and stir well.
8.Add cooked rice to the skillet and stir until well combined.
9.Add the cooked meat back into the skillet and stir well.
10.Continue to cook until everything is heated through and serve hot.

PROS

This recipe is an easy and delicious way to use up leftover rice and meat.
It’s a one-pot meal that’s perfect for busy weeknights.

The variety of meat adds flavor and texture to the dish.

It’s a great way to get your veggies in with the green peas and onions.

CONS

This dish can be high in sodium due to the soy sauce and oyster sauce.

The addition of meat can also increase the amount of saturated fat in the dish.

HEALTH & BENEFITS

This dish is a good source of protein from the variety of meats.
The green peas add beneficial vitamins and minerals, such as vitamin K and folate.
The use of white wine and oyster sauce can also provide some health benefits, such as improving digestion and immune system function.

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