Ingredients

12 fresh shiitake mushrooms , cleaned and stems removed
1/2 lb ground chicken
3 green onions , chopped
3 garlic cloves , mashed
1 teaspoon fresh ginger juice
1 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup ponzu sauce
1 teaspoon cornstarch
Izakaya Sakura Stuffed Shiitake Mushrooms is a delicious Japanese-style dish made by stuffing shiitake mushrooms with seasoned ground chicken. A popular appetizer in Japan, this dish is packed with flavors and textures that will leave you wanting more. The mushrooms add an earthy taste that pairs well with the savory chicken mixture. This dish can be enjoyed as an appetizer or as a side dish to a larger meal. The combination of protein-rich chicken and shiitake mushrooms makes for a healthy and filling dish that can satisfy your hunger cravings.

Instructions

1.Preheat your oven to 375°F (190°C).
2.Mix the ground chicken, green onion, garlic, ginger juice, sesame oil, salt, and pepper in a large bowl until well combined.
3.Stuff each shiitake mushroom with a spoonful of the chicken mixture, packing it tightly into the cap.
4.Mix the ponzu sauce and cornstarch in a small bowl until smooth.
5.Gently brush each stuffed mushroom with the ponzu sauce mixture.
6.Place the stuffed mushrooms onto a baking sheet lined with parchment paper.
7.Bake for 20-25 minutes, or until the mushrooms are tender and the chicken is cooked through.

PROS

These flavorful mushrooms are a delicious appetizer that can satisfy hunger cravings.

The protein-rich ground chicken and shiitake mushrooms may contribute to improving overall health.

CONS

The high sodium content in ponzu sauce may not be suitable for individuals with high blood pressure or those on a low-sodium diet.

Those sensitive to mushrooms may want to avoid this dish.

HEALTH & BENEFITS

Shiitake mushrooms have been linked to better heart health, immune function, and cancer prevention due to their beta-glucans and polysaccharides content. Chicken is a great source of protein which is essential for growth, repair, and maintenance of body tissues.

Leave a Reply

Your email address will not be published.