Tonkatsu Curry

May 29, 2023May 29, 20230 4
Delicious Tonkatsu Curry recipe for your dinner tonight
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 1/2 ounces curry sauce
1 large yellow onion
5 carrots
1 cup breadcrumbs ( or panko )
1 cup milk
4 pork chops
3 tablespoons oil
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
690
Sugar
14g
Fat
45g
Tonkatsu curry is a classic Japanese dish that combines breaded pork with a savory curry sauce. The dish originated in Japan and has since become a popular dish around the world. The breaded pork is first fried to create a crispy exterior, and is then served on a bed of rice with the rich and flavorful curry sauce. The sauce itself is a mixture of spices, vegetables, and usually a base of Japanese curry roux. This meal is sure to be a crowd-pleaser and is perfect for a cozy dinner at home.

Instructions

1.Pour the curry sauce in a pot and heat it up. Leave it on low heat.
2.Cut the onion into slices and cut the carrots into pieces.
3.Lightly season the pork chops with salt and black pepper on both sides. Coat both sides of the pork chops with breadcrumbs. Dip them in the milk bowl and coat it with breadcrumbs again.
4.Heat up the oil in a frying pan. Place the pork chops and cook for 2 minutes on each side or until brown. Cut the pork chops into small pieces.
5.Add the onion and carrot into the curry sauce. Then add the pork chops into the pot.
6.Let it simmer for 10 minutes.
7.Serve it hot with rice.

PROS

Tonkatsu curry is a hearty and satisfying dish.
It’s easy to make and packed with delicious flavor.
The crispy breaded pork is paired with a rich and savory curry sauce that’s sure to please.

Tonkatsu curry is a great way to enjoy a classic Japanese meal at home.

CONS

The dish is a bit high in calories and fat due to the breaded pork, so it may not be the best option for those watching their weight.

It can be time-consuming to bread and fry the pork, so it’s not the quickest meal to make.

HEALTH & BENEFITS

Despite being a bit high in calories and fat, tonkatsu curry can still provide some health benefits.
The dish is a good source of protein thanks to the pork chops, and the vegetables in the curry sauce provide vitamins and minerals.
Curry powder, which is a key ingredient in the sauce, has been linked to a variety of health benefits, including reducing inflammation and improving digestion.

Print

Leave a Reply

Your email address will not be published.