Taco Salad III

May 29, 2023May 29, 20230 12
Delicious Taco Salad III recipe for your lunch or dinner
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces lean ground beef
1 package taco seasoning mix
1 head iceberg lettuce , shredded
1 red onion , sliced
1 bunch green onions , chopped
1 can pinto beans , drained
1 can kidney beans , drained
2 large tomatoes , chopped
1 avocados - peeled , pitted , and cubed
8 ounces shredded Cheddar cheese
1 package corn chips
1 bottle Catalina salad dressing

Nutrision Information

Servings Per Recipe
6
Calories
744
Sugar
18g
Fat
49g
Taco Salad III is a classic American dish that is hearty and flavorful. This version of the salad is loaded with tasty toppings that bring a combination of textures and flavors to each bite. The ground beef, beans, cheese, and veggies make this dish filling and satisfying, while the crushed corn chips on top add some crunch to every bite. The Catalina dressing is the perfect sweet and tangy dressing to bring everything together in one big delicious salad.

Instructions

1.Cook the ground beef in a skillet over medium heat until completely browned.
2.Drain the fat and stir in the taco seasoning mix.
3.Arrange the shredded iceberg lettuce on a large serving plate.
4.Layer the browned ground beef, sliced red onion, chopped green onions, drained pinto and kidney beans, chopped tomatoes, cubed avocado, and shredded Cheddar cheese over the lettuce.
5.Crush the corn chips and sprinkle some over the top for added crunch.
6.Drizzle the Catalina salad dressing over everything and serve immediately.

PROS

This taco salad is quick and easy to make, and it’s perfect for a filling lunch or dinner.

The combination of ground beef, beans, and cheese with the fresh veggies and avocado is delicious and satisfying.

The Catalina dressing adds a bit of sweetness and tanginess to the salad.

CONS

The corn chips can be high in sodium and the Catalina dressing is high in sugar and calories, so this salad should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This taco salad is packed with protein and fiber from the lean ground beef, beans, and veggies.
The avocado provides healthy monounsaturated fats.
The lettuce and tomatoes are loaded with vitamins and minerals, including vitamin C, vitamin K, and potassium.
However, watch out for the high sodium content in the corn chips.

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