Ingredients

3 ounces fresh ginger , peeled ( about 3.5 in . )
3 tablespoons flour
1/4 teaspoon salt
3 tablespoons water
vegetable oil ( for deep frying )
Ginger tempura is a popular dish in Japan, served as a snack or appetizer. The combination of the crispy tempura batter and the warm, slightly spicy ginger makes for a delicious and satisfying dish. Ginger itself is known for its many health benefits, making this dish not only tasty but good for you. Perfect for impressing your guests at a dinner party or as a fun and unique snack for movie night.

Instructions

1.Slice the ginger into thin rounds.
2.In a small bowl, mix flour, salt and water until it turns into a smooth batter.
3.Heat the vegetable oil in a deep pot to 375ºF.
4.Dip each ginger round in the batter and drop them into the hot oil.
5.Fry until crisp and golden brown.
6.Remove from the oil with a slotted spoon and let it drain on a paper towel-lined plate.
7.Serve the ginger tempura with dipping sauce as a snack or appetizer.

PROS

Ginger tempura is crispy and delicious on the outside, with a tender, warm center.
Ginger has a range of health benefits, making this dish not only tasty but also good for you.

CONS

As with any deep-fried food, ginger tempura can be high in calories and fat.
It’s best to enjoy it in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ginger has anti-inflammatory and antioxidant properties, which can help reduce inflammation in the body and protect against diseases. It is also known for its ability to alleviate nausea and aid digestion.

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