Ingredients

1/2 cup flour
2 eggs
12 chicken wings , seperated at joints
3 tablespoons soya sauce
3 tablespoons water
1 cup sugar
1/2 cup vinegar
1/2 teaspoon salt
1 teaspoon cornstarch
1/4 teaspoon garlic powder
Deb's Japanese Chicken Wings is a popular appetizer enjoyed in many countries around the world. This recipe features crispy baked chicken wings that are coated in a delicious homemade sweet and sour sauce made with soya sauce, vinegar, and sugar. The chicken wings are then baked again to allow the sauce to caramelize, resulting in a sweet and sticky finish. These chicken wings are perfect for serving as a finger food at parties or as an appetizer before dinner. The combination of sweet and salty flavors makes them a crowd favorite and an excellent introduction to the flavors of Japanese cuisine.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a bowl, beat the eggs.
3.Coat the chicken wings in flour, then dip them in the beaten eggs.
4.Arrange the chicken wings on a greased baking sheet and bake for 25 minutes.
5.In a small saucepan, combine the soya sauce, water, sugar, vinegar, salt, cornstarch, and garlic powder.
6.Bring the sauce to a boil over medium heat, stirring constantly.
7.Reduce the heat and simmer the sauce for a few minutes until it thickens.
8.Brush the sauce over the baked chicken wings and return them to the oven.
9.Bake for an additional 15-20 minutes.
10.Serve hot.

PROS

These chicken wings are easy to make and have a delicious sweet and sour flavor.

They are perfect for serving as an appetizer or finger food at any party or gathering.

CONS

This recipe uses a fair amount of sugar, which can be a concern for those watching their sugar intake.

The chicken wings are also baked and then broiled, which can result in them being slightly dry.

HEALTH & BENEFITS

Chicken is a good source of protein and low in fat, particularly if the skin is removed.
The soya sauce in the recipe contains amino acids, iron, and minerals that can improve heart health and lower cholesterol levels.
The garlic in the recipe can improve immune function and has antibacterial and antiviral properties.
The vinegar in the recipe can aid in digestion and help control blood sugar levels.

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