PROS
These chicken wings are easy to make and have a delicious sweet and sour flavor.
They are perfect for serving as an appetizer or finger food at any party or gathering.
CONS
This recipe uses a fair amount of sugar, which can be a concern for those watching their sugar intake.
The chicken wings are also baked and then broiled, which can result in them being slightly dry.
HEALTH & BENEFITS
Chicken is a good source of protein and low in fat, particularly if the skin is removed.
The soya sauce in the recipe contains amino acids, iron, and minerals that can improve heart health and lower cholesterol levels.
The garlic in the recipe can improve immune function and has antibacterial and antiviral properties.
The vinegar in the recipe can aid in digestion and help control blood sugar levels.
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