Ingredients

8 dried shiitake mushrooms
5 ounces shrimp
1 dash salt
2 tablespoons chopped green onions
1/2 egg yolk
1 teaspoon sake
1/2 teaspoon cornstarch or 1/2 teaspoon potato starch
3 tablespoons cornstarch or 3 tablespoons potato starch
1/2 egg yolk
1/4 cup cold water
1/4 cup sifted white flour
3 tablespoons white flour
vegetable oil ( for deep frying )
Stuffed Mushroom Tempura is a popular Japanese appetizer that is made by stuffing mushrooms with a savory filling, dipping them into a tempura batter and deep-frying until crispy. The combination of the shrimp filling and the shiitake mushrooms gives this dish a savory and umami taste that is sure to please your taste buds. It is a perfect dish to make for parties, gatherings or simply as an appetizer before the main course. This dish is not only delicious but also packed with healthy nutrients that can help boost your overall health and wellbeing.

Instructions

1.Soak dried shiitake mushrooms in water for 30 minutes.
2.Remove the stems from the shiitake mushrooms and chop finely.
3.Mince the shrimp and mix with salt.
4.Add chopped green onions, egg yolk, sake, and cornstarch or potato starch to the shrimp mixture and mix well.
5.Stuff the shiitake mushrooms with the shrimp mixture and set aside.
6.In a mixing bowl, combine cornstarch or potato starch, egg yolk, cold water, sifted white flour, and 3 tablespoons of white flour together. Mix well.
7.Heat vegetable oil in a deep fryer or a large pot over medium heat. Dip stuffed mushrooms in the batter then gently drop them into the hot oil, frying for 2-3 minutes until crispy and golden brown.
8.Drain mushroom tempura on paper towel and serve with soy sauce.

PROS

Stuffed Mushroom Tempura is a delicious and savory appetizer that can be enjoyed anytime.

It is crispy, flavorful and pairs well with many other dishes.

This recipe is also easy to make and requires only a few ingredients.

CONS

Stuffed Mushroom Tempura is a deep-fried dish which makes it a bit high in calories and fat.

It should not be consumed too often and in large quantities due to the deep-frying process.

HEALTH & BENEFITS

Mushrooms are low in calories and are packed with nutrients like vitamins B and D, potassium, and selenium.
They have antioxidant and anti-inflammatory properties that can help boost the immune system.
Shrimp is a good source of protein and omega-3 fatty acids which are essential for a healthy heart and brain.
It also contains vitamins and minerals like selenium which helps in thyroid function and is important for a healthy immune system.

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