PROS
The Guadalajara Soup is a hearty and flavorful soup that is a great comfort food for chilly weather.
The dish is packed with protein from the pork spareribs and pinto beans.
It is easy to make with readily available ingredients.
CONS
The high-calorie and high-fat content of the dish makes it unsuitable for those on a weight-loss diet.
It takes time for the soup to cook, so it is not an ideal meal for busy weeknights.
HEALTH & BENEFITS
Pinto beans found in Guadalajara Soup are an excellent source of vegetarian protein.
They are low in fat but high in fiber, helping to reduce cholesterol levels and blood pressure.
The soup is also a great source of iron, riboflavin, and folate.
Leave a Reply