Albondigas Soup II

May 28, 2023May 28, 20230 16
Warm and comforting Albondigas Soup for a hearty meal
in Soup

Prep

35 min

Cook

50 min

Ready In

1 hour 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound lean ground beef
2 cubes beef bouillon cube
4 cups water
2 cloves garlic , minced
1 onion , minced
1 slice bread , crumbled
1 egg
2 tablespoons water
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon cumin seed
3 carrots , sliced
1 green bell pepper , chopped
2 stalks celery , chopped
1 can stewed tomatoes
1/2 medium head cabbage
1/2 teaspoon crushed red pepper flakes
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
351
Sugar
7g
Fat
17g
Albondigas Soup is a traditional Mexican soup made with meatballs and vegetables that combine to make a flavorful and hearty meal. It's typically served with warm tortillas and can be adjusted easily by adding or removing ingredients according to preferences. It's a perfect meal for busy weekdays or cozy weekends and can be enjoyed by family and loved ones.

Instructions

1.In a large pot, bring beef bouillon cubes and 4 cups of water to a boil.
2.In a separate bowl, mix the ground beef, garlic, onion, bread, egg, water, chili powder, oregano, cumin seed, salt and pepper to taste to form the meatballs.
3.Add the sliced carrots, chopped bell pepper, chopped celery, canned stewed tomatoes, cabbage, and red pepper flakes to the pot with the boiling beef broth and reduce the heat.
4.Add the meatballs gently to the pot and let it simmer for 45 minutes or until the meatballs are cooked through, occasionally stirring gently.
5.Serve hot and enjoy your delicious and flavorful Albondigas Soup

PROS

Albondigas soup is a complete meal with vegetables and proteins that can be complemented with some bread or crackers on the side.
Besides being easy to make, it is a budget-friendly recipe that will make many servings perfect for meal prep.
Also, it’s a comforting dish perfect for cooler days.

CONS

Albondigas Soup includes beef and bread that might make it not suitable for vegetarians, vegans, and people with gluten intolerance.
Also, it has red pepper flakes that may result in spiciness, which can be adjusted depending on personal preferences.

HEALTH & BENEFITS

Albondigas soup is rich in nutrients such as protein, fiber, vitamins, potassium, iron, and more, making it a healthy and filling meal that can aid in weight management. The ingredients used in the recipe are beneficial for blood pressure regulation, digestion, and immunity boosting.

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