Ingredients

2 cups cabbage , diced
3 medium carrots , julienne-cut
1/2 medium red bell pepper , julienne-cut
1/2 onion , thinly-sliced
2 stalks green onions , diced
2 cups broccoli florets , cut in small , bite-sized pieces
10 ounces soba noodles , dry
3 tablespoons low sodium soy sauce
3 tablespoons rice vinegar
3 tablespoons mirin ( sweet cooking rice wine )
1/2 teaspoon gingerroot , minced
1 garlic clove , minced
Yakisoba is a popular Japanese dish that is typically made with a variety of vegetables and thin wheat noodles. This One-Pot Veggie Yakisoba recipe puts a healthy twist on the classic by using soba noodles and a variety of colorful vegetables, including cabbage, carrots, broccoli, and red bell peppers. The dish is flavored with a savory sauce made from low-sodium soy sauce, rice vinegar, and mirin. This one-pot meal is not only delicious, but it's also easy to make and packed with nutrients. It's a great way to get in a serving of vegetables and whole grains, all in one delicious dish!

Instructions

1.In a large pot or Dutch oven, heat oil over medium-high heat.
2.Add cabbage, carrots, red bell pepper, and onion. Cook, stirring occasionally, until vegetables are slightly softened, about 5 minutes.
3.Add broccoli, green onions, soba noodles, soy sauce, rice vinegar, mirin, gingerroot, and garlic. Stir until ingredients are well-combined.
4.Add enough water to the pot to cover all ingredients. Bring to a boil.
5.Reduce heat to medium-low and cover. Cook for about 5-7 minutes, until the soba noodles are cooked and the vegetables are tender.
6.Serve hot and enjoy!

PROS

One-Pot Veggie Yakisoba is a delicious and easy-to-make dish that is packed with vegetables.

It’s perfect for a quick and healthy weeknight dinner.

CONS

This dish may not be filling enough for some people as it does not contain any protein.

HEALTH & BENEFITS

One-Pot Veggie Yakisoba is a nutritious dish that is full of vegetables.
Soba noodles are a good source of fiber and protein, and they are also gluten-free.
The vegetables in this dish provide essential vitamins and minerals, while the low-sodium soy sauce helps to keep sodium levels in check.

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