Agedahsi Dofu (deep Fried Tofu)

May 28, 2023May 28, 20230 1

Agedahsi Dofu - Japanese deep fried tofu dish

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 pieces firm tofu
	1 cup dashi stock
	1 tablespoon soy sauce
	1 tablespoon mirin
	1 tablespoon potato starch ( or 1 tablespoon cornstarch and 1tbsp water )
	1 tablespoon grated fresh ginger
	potato starch , for dusting tofu
	vegetable oil ( for frying )

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

39g

Agedahsi Dofu is a popular Japanese dish made with deep-fried tofu and a savoury ginger soy sauce. The dish is believed to have originated from Buddhist vegetarian cuisine, where tofu was commonly used as a meat substitute. Agedahsi Dofu became a popular appetizer or side dish in Japan due to its crispy texture and flavourful sauce. It is often served with steamed rice and other traditional Japanese dishes. If you're a fan of tofu or are looking for a new appetizer to try, Agedahsi Dofu is definitely worth a try.

Instructions

1.	Cut the firm tofu into bite-sized pieces and lightly coat in potato starch.
2.	Heat the vegetable oil in a deep-frying pan and then add the tofu pieces, frying until crispy and golden brown.
3.	In a separate pan, combine the dashi stock, soy sauce, and mirin, bringing the mixture to a boil.
4.	Add the freshly grated ginger to the mixture and gently stir.
5.	Reduce the heat and add the potato starch slurry (or cornstarch and water mixture) and stir until the liquid thickens.
6.	Add the fried tofu to the sauce mixture and serve immediately while the tofu is still crispy.

PROS

Agedahsi Dofu is a delicious and simple dish that makes for a satisfying appetizer or side dish.

The deep-frying method gives the tofu a light and crispy texture while the flavourful sauce adds a savoury umami taste.

Tofu is also a great source of protein for your diet.

CONS

The dish is deep-fried, which makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

Additionally, some people may be allergic to soy products, so this dish may not be suitable for them.

HEALTH & BENEFITS

Tofu is a great source of protein and essential amino acids that help to maintain muscle mass and support various bodily functions.
The dish is also rich in calcium, which is necessary for healthy bones and teeth.
Ginger has been shown to help with digestion and has anti-inflammatory properties which could be beneficial for those with arthritis or other inflammatory conditions.