Bacon Wrapped Tofu

May 28, 2023May 28, 20230 4

Bacon Wrapped Tofu Recipe

by The Chefin Appetizer

Prep

10 min

Cook

20-25 min

Ready In

30-35 min

Level

Easy

Rating

Ingredients

	1 package firm tofu
	bacon , strips
	brown sugar , soy sauce

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

Fat

Bacon Wrapped Tofu is a fun and delicious appetizer. A perfect dish for those who like the combination of salty and sweet flavors. The recipe consists of small cubes of tofu wrapped in bacon and brushed with soy sauce. It is a great option for vegetarians who want to add a bit of flavor and excitement to their food. The dish is easy to make and takes around 30 minutes to prepare. These bite-sized snacks are great for parties or as an appetizer before dinner. They are perfect for those who like to experiment with their appetizers and try new flavors.

Instructions

1.	Preheat your oven to 375°F (190°C).
2.	Remove the tofu from the package and drain out the excess liquid.
3.	Cut the tofu into bite-sized cubes (about 1 inch).
4.	On each strip of bacon, sprinkle about 1/2 teaspoon of brown sugar.
5.	Place a piece of tofu on one end of the bacon strip and wrap the bacon around the tofu, securing it with a toothpick.
6.	Place the bacon-wrapped tofu on a baking sheet lined with parchment paper.
7.	Brush with soy sauce.
8.	Bake for 20-25 minutes or until the bacon is crispy.
9.	Serve hot and enjoy!

PROS

Bacon adds flavor to the tofu and creates a crispy texture.

The combination of salty bacon and soy sauce with the neutral flavor of tofu is delicious.

Quick and easy to make.

CONS

Bacon is high in saturated fat and calories.

Tofu may have mixed reactions in terms of taste.

Some may find the texture too soft or bland.

HEALTH & BENEFITS

Tofu is an excellent source of protein and contains all nine essential amino acids.
It is also low in calories, and it is rich in minerals like iron, calcium, and manganese.
Soy sauce has antioxidants and may help reduce harmful cholesterol levels.