Sanshoku (3 Color) Donburi

May 28, 2023May 28, 20230 3

Sanshoku (Three Color) Donburi Japanese rice bowl that's a delicious one-bowl meal!

by The Chefin Japanese

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

578

Sugar

Fat

15g

Donburi is a popular Japanese rice bowl that comes in many varieties and flavors. Sanshoku (Three Color) Donburi is a popular variation that features colorful ingredients that make it as visually appealing as it is delicious. The dish is made with rice, meat, scrambled eggs, and spinach, all of which combine to create a savory, filling, and satisfying meal that's healthy, too. The dish is super easy to make, and you can even customize it by adding your own ingredients.

Instructions

1.	In a bowl, beat eggs, sugar and salt until frothy.
2.	Using a 12 inch non-stick pan, add eggs mixture and cook on low heat until half cooked then remove from pan and slice.
3.	In a small pot, boil spinach with a pinch of salt.
4.	Heat a pan and add oil, cook meat on medium heat until browned.
5.	Add seasoning, mirin, soy sauce and cook until the sauce is gone.
6.	Assemble by placing rice in the bottom, meat in one portion, spinach in another, and sliced eggs in last, serve and enjoy!

PROS

Sanshoku Donburi is a flavor-packed and nutrition-packed one-bowl meal that’s super easy to make at home.

CONS

The preparation time for this dish is slightly longer than other rice bowl dishes, but it’s totally worth it.

HEALTH & BENEFITS

The spinach in the dish is high in vitamins A, C and K, fiber, folate, and minerals like magnesium and iron.
The protein-rich meat in the dish provides essential amino acids and contributes to keeping your muscles healthy.

	4 -6 cups cooked white rice
	1/2 1/2 lb ground pork or 1/2 lb ground chicken
	3 tablespoons mirin ( sweet rice wine vinegar )
	2 tablespoons soy sauce
	6 eggs
	2 tablespoons sugar
	1 box frozen chopped spinach
	salt