Chicken Karaage (Japanese Chicken Nuggets)

May 28, 2023May 28, 20230 2
Crispy and juicy Chicken Karaage recipe
in Main

Prep

70 min

Cook

10 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -4 boneless chicken breasts
1/2 cup soy sauce
3 tablespoons grated gingerroot
4 crushed garlic cloves
salt ( to taste )
pepper ( to taste )
cornflour
white flour
vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
379
Sugar
1g
Fat
27g
Chicken Karaage is a Japanese dish that consists of marinated chicken pieces that are dusted with a flour mixture and deep-fried until golden brown and crispy. The dish originated in Japan and is now popular all over the world. The combination of soy sauce, ginger and garlic gives the dish a unique flavor and aroma. Chicken Karaage can be served as a main course or as an appetizer. It is commonly served with Japanese mayonnaise or a soy sauce-based dipping sauce.

Instructions

1.Cut the boneless chicken breasts into bite-sized pieces.
2.In a bowl, mix together soy sauce, grated gingerroot, crushed garlic cloves, salt, and pepper to create the marinade.
3.Add the chicken pieces to the marinade and mix well. Cover the bowl with plastic wrap and refrigerate for at least an hour.
4.In a separate bowl, mix together cornflour and white flour in a ratio of 1:1.
5.Coat the marinated chicken pieces with the flour mixture.
6.In a pan, heat vegetable oil over medium-high heat.
7.Fry the coated chicken pieces until golden brown and crispy.
8.Serve hot with your favorite dipping sauce.

PROS

Chicken Karaage is a delicious and easy-to-make dish that is crispy on the outside and juicy on the inside.

It is a perfect appetizer or meal that can be enjoyed by people of all ages.

CONS

This dish is fried, which makes it high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

Also, people with gluten intolerance should avoid this dish as it contains flour.

HEALTH & BENEFITS

This dish is a good source of protein and contains several other healthy nutrients, such as ginger and garlic.
Ginger is known for its anti-inflammatory and antibacterial properties, while garlic is known to boost the immune system and reduce the risk of heart disease.

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