Ingredients

6 skinless , boneless chicken breast halves
3 cans diced tomatoes
1 jar green salsa
1 can black beans , rinsed and drained
1 can pinto beans , drained and rinsed
1 can whole kernel corn , drained
1 package taco seasoning
1 tablespoon chopped fresh cilantro
2 teaspoons ground red chile pepper , or to taste
1 teaspoon ground cumin
1/2 cup cream cheese , softened
This Latin-Inspired Spicy Cream Chicken Stew is a staple in Latin cuisine. It is best served hot, and is enjoyed with chips, bread or rice. The stew is ideal for cold winter nights, and you can prepare it whenever you need a warm and hearty meal. The broth is creamy and delicately spiced, making it perfect for family dinners or entertaining friends. The vegetables offer an explosion of flavor and color, and the tomatoes add an acidic and sweet flavor to the stew. The addition of cream cheese gives the stew a silky and smooth texture, creating a perfect balance of spice and comfort.

Instructions

1.In a large pot, bring water to boil and add chicken. Boil for 30 minutes or until fully cooked.
2.Remove the chicken from pot and shred into small pieces.
3.In the same pot, add diced tomatoes, green salsa, black beans, pinto beans, corn, taco seasoning, cilantro, ground red chilli pepper and cumin. Stir well.
4.Add the shredded chicken and cook on medium heat for 20 minutes.
5.Add cream cheese and stir until melted and incorporated.
6.Serve hot with your choice of chips, rice or bread.

PROS

This Latin-Inspired Spicy Cream Chicken Stew is easy to make, flavorful and perfect for cold winter nights.
It is packed with nutrients and flavor from the chicken and vegetable combination.
The stew is easy to customize, making it perfect for picky eaters.
The cream cheese adds a creamy and luscious texture to the soup, balancing the spice and creating the perfect fusion.

CONS

This recipe calls for taco seasoning which may not be available in certain locations.
If not, try creating your own homemade seasoning with chili powder, cumin, garlic powder, paprika, salt and pepper.
This recipe calls for appliances such as a pot, a large spoon, and a knife.

HEALTH & BENEFITS

This Latin-Inspired Spicy Cream Chicken Stew is packed with nutrients. It contains protein, vitamins, and minerals from the chicken and vegetable combination. The cream cheese adds a source of calcium and fat while enhancing the taste. Tomatoes are a great source of vitamin C and lycopene, an antioxidant that helps protect against some forms of cancer. Black beans contain fiber which helps lower blood sugar levels and decreases the risk of heart disease. Eating this dish can help boost immunity, increase energy, and facilitate digestion.

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