Tokyo Style Gyudon (Japanese Beef Bowl)

May 28, 2023May 28, 20230 18
Savory and Sweet Tokyo Style Gyudon Recipe
in Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups warm water
3 dried shiitake mushrooms
kombu
1/4 cup mirin
1 tablespoon granulated sugar
2 medium yellow onions , sliced
1 tablespoon fresh ginger , finely grated
12 ounces beef loin flap steak , cut into 3-inch long pieces
1/4 cup soy sauce
4 cups hot japanese rice
scallion , thinly sliced ( garnish )

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
8g
Fat
12g
Tokyo Style Gyudon is a popular Japanese dish that consists of thinly sliced beef and onions simmered in a savory-sweet sauce, served over a bed of hot Japanese rice. This dish is a staple of Japanese comfort food, and is often eaten in casual restaurants or as a quick meal at home. The name "gyudon" comes from the combination of the Japanese words for beef (gyu) and bowl (don), as the dish is traditionally served in a large bowl. While it may seem simple, the combination of flavors and textures is what makes this dish so satisfying and delicious.

Instructions

1.Soak the shiitake mushrooms and kombu in warm water for at least 30 minutes.
2.After 30 minutes, remove the shiitake mushrooms and slice into thin pieces.
3.In a large pan, heat the mirin and sugar over medium heat until the sugar has fully dissolved.
4.Add the sliced onions and ginger to the pan and cook until the onions are softened and translucent.
5.Add the beef to the pan, and cook for a few minutes until the beef is browned on all sides.
6.Pour in the soy sauce and the mushroom-kombu broth to the pan, and stir well.
7.Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
8.Serve the beef and onion mixture over hot Japanese rice, and garnish with scallions.

PROS

This dish is a classic Japanese comfort food, combining savory and sweet flavors.
It’s a quick and easy recipe to make, perfect for a busy weeknight dinner.
The beef is high in protein and the onions provide fiber and antioxidants.

CONS

While this dish is relatively healthy, it can be high in sodium due to the soy sauce.
It is important to use low-sodium soy sauce if you are watching your sodium intake.

HEALTH & BENEFITS

This dish provides a good source of protein from the beef, which is essential for building and repairing muscle tissue. Onions are also a good source of fiber and antioxidants, which can help reduce inflammation and improve digestive health. Shiitake mushrooms are also a great addition to this dish, as they are low in calories and high in vitamins and minerals like vitamin D and iron.

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