Ninniku Miso-Zuke (Garlic in Miso)

May 28, 2023May 28, 20230 1

Ninniku Miso-Zuke: Pickled Garlic in Miso

by The Chefin Appetizer

Prep

5 min

Cook

5 min

Ready In

48-72 hours (pickling time)

Level

Very easy

Rating

Ingredients

	6 garlic , whole cloves
	9 ounces miso
	4 tablespoons mirin

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Ninniku Miso-Zuke is a simple yet flavorful Japanese appetizer made by pickling garlic in miso. The pickling process enhances the garlic's natural sweetness while adding a savory umami flavor from the miso. This appetizer is often served as a side dish with beer or sake and can also be used as a condiment in other dishes. Ninniku Miso-Zuke is a great way to add a burst of flavor to any meal.

Instructions

1.	Peel the garlic cloves and put them in a microwave-safe container.
2.	Microwave on high for 1 minute to soften the garlic.
3.	In a small saucepan, mix miso and mirin over low heat until combined. Do not let it boil.
4.	Pour the miso mixture over the garlic and mix well.
5.	Cover the container and let it sit at room temperature for 1-2 days.
6.	Once the garlic has been pickled to your desired taste, store it in an airtight jar in the fridge.

PROS

Ninniku Miso-Zuke is a flavorful and easy-to-make appetizer that can be enjoyed on its own or with other dishes.

Pickling the garlic in miso enhances its flavor and makes it easier to digest.

CONS

Ninniku Miso-Zuke is high in sodium, so it should be enjoyed in moderation.

It may not appeal to those who do not enjoy the taste of garlic or miso.

HEALTH & BENEFITS

Garlic is rich in antioxidants and has been shown to help regulate blood pressure and cholesterol levels.
Miso is a good source of protein and may help improve digestion and boost the immune system.