Pan-Roasted Chicken With Mushrooms and Rosemary

May 28, 2023May 28, 20230 1
Pan-roasted chicken with mushrooms and rosemary recipe
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 boneless chicken breasts
kosher salt
fresh ground black pepper
3 tablespoons extra virgin olive oil
10 fresh white mushrooms , sliced
2 shallots , halved
2 sprigs fresh rosemary
1/2 cup chicken broth
2 tablespoons flour
1/2 lemon , juice of

Nutrision Information

Servings Per Recipe
2
Calories
430
Sugar
4g
Fat
30g
This pan-roasted chicken with mushrooms and rosemary recipe is a classic dish that is perfect for a cozy dinner at home. The chicken is cooked until golden brown in a skillet with olive oil, then baked in the oven until fully cooked. The addition of mushrooms and rosemary adds a rich flavor to the dish, making it a comfort food favorite. This dish is perfect for busy weeknights or a special occasion with family and friends.

Instructions

1.Preheat the oven to 375°F.
2.Season the chicken with salt and black pepper.
3.In a large oven-safe skillet, heat the olive oil over medium-high heat.
4.Add the chicken and cook for about 5 minutes on each side, until browned.
5.Add the sliced mushrooms, shallots, and rosemary to the skillet, and cook for 2-3 minutes until the mushrooms are tender.
6.Stir in the chicken broth and flour, and bring to a simmer.
7.Transfer the skillet to the preheated oven and bake for about 20-25 minutes, until the chicken is fully cooked.
8.Remove from the oven, add the lemon juice to the skillet, and stir until well combined.
9.Serve immediately.

PROS

This dish is easy to prepare and requires only a few ingredients.

The combination of chicken, mushrooms, and rosemary provides a savory and comforting flavor.

This dish is high in protein and low in carbs, making it a great option for a healthy meal.

CONS

This dish may be too basic for some people who prefer more complex flavors.

The chicken may dry out if overcooked.

HEALTH & BENEFITS

Chicken is a great source of lean protein that can aid in muscle growth and repair.
Mushrooms are low in calories and high in antioxidants, which can help boost the immune system and reduce inflammation.
Rosemary has been linked to improving digestion and reducing the risk of chronic diseases like cancer and Alzheimer’s disease.

Print

Leave a Reply

Your email address will not be published.