Steamed Vegetables With Homemade Ponzu Sauce

May 28, 2023May 28, 20230 7
Healthy and flavorful Steamed Vegetables With Homemade Ponzu Sauce recipe perfect for a nutritious meal or as a side dish
in Vegetarian

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup soy sauce
1/4 cup water
2 tablespoons rice wine vinegar
1 1/2 tablespoons freshly squeezed lime juice
2 tablespoons orange juice
1/2 inch knob fresh ginger , peeled and grated ( about 1 tablespoon )
1 red jalapeno chile , stemmed , sliced ( with seeds-or use a serrano chili )
1 scallion , thinly sliced ( green and white )
1/2 teaspoon cracked coriander seed ( optional )
1/2 bunch broccoli , cut in large florets
1/2 bunch cauliflower , cut in large florets
2 carrots , cut in thick slices
1 squash , cut in thick rounds ( yellow or zucchini )
1/2 - 1 head fennel , cut into thin wedges
1 bunch asparagus
8 garlic cloves
1 bunch scallion

Nutrision Information

Servings Per Recipe
4-6
Calories
68
Sugar
4g
Fat
0g
Steamed vegetables with homemade ponzu sauce is a Japanese-inspired dish that is both healthy and flavorful. Using a variety of seasonal vegetables, this dish can function as a nutritious meal or as a side dish. The homemade ponzu sauce is a tangy and citrusy condiment made with soy sauce, rice wine vinegar, lime juice, orange juice, ginger, and chili peppers. Perfect for individuals following a vegan or gluten-free diet, this dish is easy to prepare and is sure to be a hit at your next dinner party.

Instructions

1.In a small saucepan, combine the soy sauce, water, rice wine vinegar, lime juice, orange juice, grated ginger, sliced chilies, scallion, and cracked coriander seed (if using). Cook over low heat for 5 minutes, stirring occasionally.
2.In a steamer basket, place the broccoli, cauliflower, carrots, squash, fennel, asparagus, garlic cloves, and scallion. Steam for 5-10 minutes until the vegetables are tender but still crisp.
3.Serve the steamed vegetables with the homemade ponzu sauce on the side.

PROS

Steamed vegetables are a great way to get the most nutrition out of your vegetables without adding any extra fat or calories.
The homemade ponzu sauce is full of bright and refreshing flavors that complement the vegetables perfectly.
This recipe is vegan and gluten-free, making it a great choice for a wide range of dietary needs.

CONS

While steaming is one of the healthiest ways to cook vegetables, some people may find this method of preparation to be a bit bland or boring.
The homemade ponzu sauce is necessary to add flavor and zest to the otherwise plain vegetables.

HEALTH & BENEFITS

This dish is packed with nutrients and fiber, making it a great option for a healthy, low-calorie meal or side dish. The combination of vibrant colors and a variety of vegetables ensures that you’re getting a wide range of vitamins and minerals. The garlic in this recipe has been linked to boosting the immune system and reducing inflammation, while the ginger can aid in digestion and help reduce nausea.

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