Simplest Fried Rice

May 28, 2023May 28, 20230 1

Simplest Fried Rice Recipe for a Quick and Tasty Meal

by The Chefin Rice

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 1/2 cups long grain white rice , cooked in the method of your choice
	2 tablespoons vegetable oil
	1/4 lb ham , finely chopped
	1/2 medium onion , finely chopped
	2 large eggs , lightly beaten
	1 1/2 cups frozen peas , thawed
	2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

13g

Simple fried rice is a quick and tasty way to turn leftover rice and frozen peas into a pretty filling meal. This dish is perfect for those busy days and nights when you need something quick and easy to prepare. Simple fried rice is also a great option when you're trying to cut back on meat, it's still packed full of protein.

Instructions

1.	In a skillet, heat oil over medium-high heat.
2.	Add ham and onion to the skillet and stir for about 2 minutes or until the onion is translucent and the ham is browned.
3.	Add beaten eggs to the skillet and cook while stirring continually for 1-2 minutes until the eggs are set.
4.	Add cooked rice and thawed peas to the skillet, stir and cook for another 2 minutes or until heated through.
5.	Add soy sauce to the skillet, stir and cook for an additional minute or until everything is evenly combined.

PROS

This fried rice dish is tasty and easy to prepare.

Contains fewer calories, less sodium and more protein and fiber than a burger.

CONS

It is a high-carbohydrate and high-sodium dish and may not be suitable for those watching their salt intake or on a low-carb diet.

HEALTH & BENEFITS

Brown rice has more fiber, vitamins and minerals than white rice.
Peas are a good source of fiber, protein and micronutrients such as Vit C and Vit K.
Eggs provide essential nutrients such as Vit D, Vit B12, and protein, which help build muscle, bones, and skin cells.