Pumpkin Nuggets With Vanilla Sauce

May 28, 2023May 28, 20230 11
Pumpkin Nuggets With Vanilla Sauce recipe for a perfect fall treat
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups pumpkin puree ( one 15-oz can will do )
2 1/2 cups rice flour
1/2 cup plain yogurt ( small-curd cottage cheese is a suitable substitute too )
1 tablespoon brown sugar
1 teaspoon nutmeg
1/2 teaspoon ginger
1 1/2 tablespoons sugar
1 teaspoon baking soda
1 teaspoon lemon juice
1 1/2 teaspoons cinnamon
1/2 teaspoon salt
14 ounces sweetened condensed milk
2 teaspoons vanilla extract
2 teaspoons sugar
1/2 teaspoon nutmeg

Nutrision Information

Servings Per Recipe
8
Calories
411
Sugar
39g
Fat
3g
If you're looking for a perfect fall treat, these pumpkin nuggets with vanilla sauce would be a great option. The crispy texture outside and softness inside makes these nuggets a perfect appetizer for any fall-themed party or occasion. The dish is simple to make with ingredients you might already have in your pantry. The vanilla sauce used in this recipe adds a sweet and creamy finish to the dish, making it an all-time favorite for many. Serve it warm or chilled and enjoy the taste of fall.

Instructions

1.In a bowl, mix together pumpkin puree, rice flour, plain yogurt, brown sugar, nutmeg, ginger, sugar, baking soda, lemon juice, cinnamon, and salt until well combined.
2.Scoop the mixture using an ice cream scoop and place them on a greased baking sheet.
3.Preheat the oven at 350 degrees F and bake for 20-25 minutes or until golden brown.
4.In a small saucepan, heat sweetened condensed milk, vanilla extract, sugar, nutmeg over medium heat, and stir until blended.
5.Remove from heat and transfer to a serving bowl.
6.Serve pumpkin nuggets with vanilla sauce.

PROS

These pumpkin nuggets with vanilla sauce are crunchy outside and soft inside, which makes them a perfect fall treat.
The dish is flavorful and easy to make, with simple ingredients.

CONS

This recipe is high in calories and sugar, which makes it an occasional treat for a balanced diet.

HEALTH & BENEFITS

Pumpkin is rich in vitamins and minerals, such as vitamin A, C, and potassium. It is also low in calories and a good source of fiber. The spices used in this recipe, such as nutmeg, ginger, and cinnamon, have many health benefits, such as improving digestion, reducing inflammation, and regulating blood sugar levels.

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