broiled golden chicken dumplings

May 28, 2023May 28, 20230 11
Savory and succulent Broiled Golden Chicken Dumplings for your Chinese cuisine cravings
in Appetizer

Prep

40 min

Cook

12 min

Ready In

52 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces boneless skinless chicken thighs
7 ounces boneless skinless chicken breasts
salt , pepper
3 scallions , chopped
1 teaspoon minced fresh ginger
1 egg white , beaten
2 teaspoons sesame oil
2 -3 tablespoons vegetable oil
6 skewers , soaked in water for 1 hour
3/4 cup sake
1 1/3 cups mirin
3 tablespoons sugar
1 1/3 cups soy sauce
1/2 cup chicken stock

Nutrision Information

Servings Per Recipe
6
Calories
370
Sugar
11g
Fat
12g
Broiled Golden Chicken Dumplings are a classic Chinese dish that is sure to please. The dumplings are filled with tender, juicy chicken and flavored with scallions and fresh ginger. These dumplings are a lighter take on traditional Chinese dumplings, as they are broiled instead of fried. The tangy, sweet sauce that the dumplings are brushed with adds an extra layer of flavor and ties the dish together. Serve these dumplings as an appetizer at your next Chinese-themed dinner party or simply enjoy them as a snack.

Instructions

1.Season the chicken with salt and black pepper, and cut it into small pieces.
2.In a mixing bowl, place the chicken, chopped scallions, minced ginger, egg white, sesame oil, and vegetable oil, and mix together thoroughly.
3.Form the chicken mixture into small dumplings, using your hands, and skewer each dumpling onto a pre-soaked wooden skewer.
4.Preheat your oven to broil setting.
5.In a saucepan, heat the sake, mirin, sugar, soy sauce, and chicken stock over medium heat, until the sugar has dissolved and the sauce has thickened slightly.
6.Brush the dumplings with the sauce and arrange the skewers on a broiler pan.
7.Broil the dumplings for 10-12 minutes, or until golden brown and cooked through, brushing with the sauce again halfway through cooking.

PROS

These dumplings are a delicious and authentic Chinese appetizer that are sure to impress your guests.

They are high in protein and low in fat, making them a healthy choice.

CONS

The dish requires some preparation time and may be a bit time-consuming for busy weeknights.

Some of the ingredients, like the mirin and sake, may require a trip to a specialty store.

HEALTH & BENEFITS

This dish is a good source of protein, thanks to the chicken.
It is also low in fat, making it a healthy choice for someone watching their weight.
The ginger in this recipe has been shown to have anti-inflammatory properties and to help ease nausea, making this dish a good option for people dealing with these issues.

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