Ingredients

1 cake regular tofu
3 large dried shiitake mushrooms , reconstituted in tepid water , stems cut off , and finely chopped
1 teaspoon vegetable oil
2 teaspoons soy sauce
1/2 teaspoon sugar
vegetable oil
1 part fresh ginger juice
2 parts soy sauce
Pine cones, also known as Matsukasa, are a unique and savory appetizer delicacy in Japan. Made with simple ingredients like tofu and shiitake mushrooms, these little pine cones pack a flavor punch. The umami-filled recipe is perfect for vegetarians and vegans alike while also being an excellent option for those looking for a lower-fat appetizer option. The addition of fresh ginger juice in the dipping sauce complements the savory flavors of the pine cones while adding an extra boost of flavor and health benefits. Try this unique recipe for your next party or gathering and impress your guests with this Japanese delicacy.

Instructions

1.In a mixing bowl, mash the tofu with a fork until it resembles small crumbles.
2.Heat a small skillet over medium heat and add the vegetable oil, shiitake mushrooms, soy sauce, and sugar.
3.Cook for a few minutes until the mushrooms become tender and fragrant. Remove from heat and set aside.
4.Add the sautéed mushrooms to the mashed tofu and mix to combine.
5.Form the mixture into small oval shapes resembling pine cones.
6.Heat a nonstick skillet over medium-high heat and add a small amount of vegetable oil.
7.Cook the pine cones until browned and crispy on each side. Remove from heat.
8.Mix together the fresh ginger juice and soy sauce in a small bowl.
9.Serve the pine cones with the ginger dipping sauce on the side.

PROS

A delicious vegetarian and vegan-friendly recipe filled with savory umami flavors.

The tofu and shiitake mushrooms are a great source of protein and low in fat.

Easy to make and perfect for a unique appetizer option for parties or gatherings.

CONS

Some people may not prefer the texture of tofu or shiitake mushrooms.

The recipe requires a bit of preparation beforehand with reconstituting the dried mushrooms.

Be careful when cooking the pine cones in the skillet as they may fall apart if handled roughly.

HEALTH & BENEFITS

The pine cones are a great source of protein from the tofu and mushrooms.
Tofu is also known to be high in calcium and iron while low in saturated fat.
Shiitake mushrooms have been linked to supporting heart health and immune function.

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