Best Copycat Benihana Japanese Chicken Rice

May 28, 2023May 28, 20230 2
Best Copycat Benihana Japanese Chicken Rice Recipe
in Rice

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups cooked rice , cooled to room temperature
4 tablespoons sweet butter ( softened )
2 garlic cloves , finely minced ( use 1 if you want a lighter garlic flavor )
1 teaspoon sesame oil
3 eggs , beaten
6 -8 ounces boneless skinless chicken breasts , cubed
2 tablespoons sesame oil
1/2 cup frozen peas , thawed ( may omit )
1/2 cup frozen carrots , thawed
1 cup onion , diced
1/4 cup green onion
1/2 teaspoon salt ( to taste )
1/2 teaspoon black pepper ( to taste )
2 tablespoons low sodium soy sauce
2 tablespoons toasted sesame seeds ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
4g
Fat
22g
If you're a fan of Japanese cuisine, you've likely heard of the popular chicken rice dish served at Benihana restaurants. This recipe is a copycat version of that dish, and it's a great option for when you're craving that familiar flavor but can't make it to the restaurant. The combination of chicken, eggs, vegetables, and soy sauce make for a savory and satisfying meal that's perfect for lunch or dinner. Plus, this recipe is easy to customize with your favorite veggies or protein sources.

Instructions

1.In a large skillet or wok, heat 1 teaspoon of sesame oil over high heat.
2.Add the garlic and stir quickly until fragrant, about 30 seconds.
3.Add the chicken and cook until fully cooked, stirring occasionally, about 5-7 minutes.
4.Move the chicken to one side of the pan, and add the beaten eggs to the other side.
5.Scramble the eggs until fully cooked, then mix with the chicken.
6.Add the butter, frozen peas, frozen carrots, onion, green onion, salt, black pepper, soy sauce, and remaining sesame oil.
7.Cook for 2-3 minutes until the vegetables are heated through and the ingredients are well mixed.
8.Add the cooked rice and mix everything together until the rice is well coated and heated through.
9.Garnish with toasted sesame seeds, if desired, and serve hot.

PROS

This recipe is a great way to recreate the iconic Japanese chicken rice dish from Benihana at home.

The combination of chicken, eggs, vegetables, and soy sauce make for a flavorful and satisfying meal.

This recipe is also customizable to your taste preferences.

CONS

This dish can be high in calories and sodium, so it may not be the best option for those watching their intake of these nutrients.

Additionally, the use of butter may not be suitable for those with lactose intolerance or a dairy allergy.

HEALTH & BENEFITS

This recipe provides a good source of complete protein from the chicken and eggs, which can help to build and repair muscle tissue.
The vegetables in this dish also contribute fiber, vitamins, and minerals to support overall health.
Sesame oil is a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can help to reduce inflammation in the body.

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