PROS
This dish is packed with bold and savory flavors.
It’s an easy and impressive meal to make for a special occasion or even just for a satisfying dinner at home.
CONS
The sodium content in soy sauce can be high, so it’s best to use low-sodium or light soy sauce to make this dish more heart-healthy.
Beef can also be high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Beef is a good source of protein and essential vitamins and minerals like iron and zinc.
Leeks are high in fiber, antioxidants, and vitamins A and K.
Soy sauce contains beneficial antioxidants called polyphenols, which have been linked to protecting against heart disease and certain cancers.
Leave a Reply