Sweet-And-Sour Teriyaki Wings

May 28, 2023May 28, 20230 1

Sweet-And-Sour Teriyaki Wings Recipe

by The Chefin Appetizer

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	10 lbs chicken wings ( or combination ) or 10 lbs chicken drummettes , thawed if frozen ( or combination )
	2 cups sweet and sour sauce
	1/2 cup teriyaki sauce
	1/4 cup sesame seeds

Nutrision Information

Servings Per Recipe

10-12

Calories

460

Sugar

25g

Fat

20g

Sweet-and-sour teriyaki wings are a classic appetizer that are beloved by people all over the world. With a sticky and flavorful sauce coating succulent chicken wings, it's no wonder why they are a popular choice for everything from game day parties to casual dinners at home. The sweet and tangy flavor of the sauce is balanced nicely by the nuttiness of the sesame seeds, making these wings a delicious and satisfying option for any occasion.

Instructions

1.	Preheat oven to 375F.
2.	Line a baking sheet with aluminum foil.
3.	Spread the chicken wings or drummettes on the baking sheet.
4.	Bake the chicken for 25-30 minutes, then flip the wings over and bake for another 10-15 minutes.
5.	In a mixing bowl, whisk together the sweet and sour sauce and teriyaki sauce until combined.
6.	Brush the sauce all over the chicken wings or drummettes.
7.	Sprinkle sesame seeds on top of the chicken wings or drummettes.
8.	Return the chicken wings or drummettes to the oven for 5-10 minutes until the sauce is sticky and the chicken is cooked through. Serve hot.

PROS

Sweet and tangy, these teriyaki wings are a crowd-pleaser and perfect for any gathering or party.

The recipe is easy to follow and quick to prepare, making it a great option for busy weeknights or weekends.

CONS

Chicken wings can be high in calories and fat, so it’s best to enjoy these wings in moderation as part of a balanced diet.

The sweet and sour sauce contains added sugars which can be harmful if consumed excessively.

HEALTH & BENEFITS

Chicken is high in protein, making it a great food choice for muscle growth and recovery.
Teriyaki sauce contains soy sauce which is high in sodium, but also contains healthy amino acids.
Sesame seeds are rich in essential minerals like calcium, iron, and magnesium, which are important for healthy bones and a strong immune system.