Ten Minute Chipotle Spiced Beef and Bean Chili

May 28, 2023May 28, 20230 10
Ten Minute Chipotle Spiced Beef and Bean Chili recipe for a quick and spicy meal
in Main

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound lean ground beef
1 onion , chopped
2 chipotle peppers in adobo sauce
1 can diced tomatoes with green chile peppers
2 cans kidney beans , drained and rinsed
2 teaspoons kosher salt
2 teaspoons ground cumin
3/4 teaspoon garlic powder
1 teaspoon chili powder
3 teaspoons hot pepper sauce
1/4 cup shredded Cheddar cheese

Nutrision Information

Servings Per Recipe
4
Calories
426
Sugar
6g
Fat
15g
Ten Minute Chipotle Spiced Beef and Bean Chili is a flavorful and spicy dish that is perfect for a quick and easy meal. With just a few ingredients, you can have a batch of this spicy and hearty chili on the table in under 10 minutes. Made with ground beef, kidney beans, and a variety of spices, this chili is a great source of protein and fiber. It's also a delicious way to warm up on a cold day or after a long day at work.

Instructions

1.In a large pan, cook the ground beef on medium heat until brown and crumbled.
2.Add the chopped onions and cook until translucent.
3.Add the chipotle peppers, chili powder, garlic powder, hot pepper sauce, cumin and salt. Cook for 1-2 minutes until fragrant.
4.Add the cans of diced tomatoes and kidney beans. Stir to combine and bring to a boil.
5.Reduce the heat to low and simmer for 5 minutes.
6.Serve hot, topped with shredded cheddar cheese and your favorite toppings.

PROS

Ten Minute Chipotle Spiced Beef and Bean Chili is a quick and easy meal that is perfect for busy weeknights.
It is also packed with protein and fiber, making it a nutritious option.

CONS

This chili is fairly spicy due to the chipotle peppers and hot pepper sauce.
Those who don’t enjoy spicy foods may not enjoy this recipe.

HEALTH & BENEFITS

This chili is an excellent source of protein and fiber, which help to keep you feeling full for longer periods of time. It is also loaded with vitamins and minerals, including iron, potassium, and folate. The chipotle peppers may also help to reduce inflammation in the body due to their high levels of antioxidants.

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