Japanese Cucumber-Onion Pork Salad

May 28, 2023May 28, 20230 1

Japanese Cucumber-Onion Pork Salad Recipe

by The Chefin Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

24g

Japanese Cucumber-Onion Pork Salad is a traditional Japanese dish that is popular in both Japan and the United States. This dish is light and refreshing, with a tangy dressing made from soy sauce and Japanese mayonnaise. The fresh cucumbers and sweet onions provide a crisp contrast to the tender slices of pork, making it the perfect dish to enjoy on a warm summer day. This salad is easy to make and can be prepared ahead of time, making it an ideal meal for busy weeknights or a weekend lunch with friends and family.

Instructions

1.	Cut cucumbers in half lengthwise and slice crosswise into thin pieces. Place in a large bowl.
2.	Add sliced onions to the bowl with the cucumbers.
3.	In a separate bowl, whisk together soy sauce and Japanese mayonnaise to make the salad dressing.
4.	Heat vegetable oil in a large skillet over medium-high heat. Season thinly sliced pork with salt and pepper, and cook until brown and cooked through.
5.	Add the cooked pork to the bowl with the cucumbers and onions.
6.	Pour salad dressing over the top of the pork and vegetables, and toss until well combined. Serve immediately.

PROS

This dish is light, refreshing, and packed with fresh vegetables and lean protein.

It is easy to make and can be prepared ahead of time, making it perfect for meal prep or a quick lunch.

CONS

The pork can become dry if overcooked, so be sure to watch it carefully while cooking.

The mayonnaise in the salad dressing can make this dish high in calories and fat.

HEALTH & BENEFITS

This salad is packed with healthy vegetables and lean protein, making it a nutritious meal.
Cucumbers are high in vitamins and minerals, while pork is a good source of protein, iron, and zinc.
Soy sauce is also a good source of protein and contains antioxidants that can help reduce inflammation and promote heart health.

	2 japanese cucumbers
	1/2 onion , thinly sliced
	3 tablespoons soy sauce
	3 tablespoons japanese mayonnaise
	2 tablespoons vegetable oil
	8 ounces boneless pork , thinly sliced
	salt , to taste
	pepper , to taste