California Sushi Wraps

May 28, 2023May 28, 20230 10
California Sushi Wraps with Nori and Imitation Crabmeat or Albacore Tuna
in Sushi

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dry white rice or 1 cup brown rice
1/4 cup rice seasoning ( Nori Komi Furikake )
1/4 cup green onion ( diced )
2 tablespoons rice vinegar
4 large flour tortillas ( white )
4 nori ( Nori toasted seaweed sheets , for sushi )
1 cup carrot ( shredded , more or less )
1 cup zucchini
1 cup imitation crabmeat or 1 cup albacore tuna

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
5g
Fat
9g
California Sushi Wraps are a fun and easy-to-eat alternative to traditional sushi rolls. These wraps are made with flour tortillas, cooked sushi rice, and a variety of fresh vegetables and proteins like carrots, zucchini, and imitation crab, or albacore tuna. Nori seaweed is added to provide a classic sushi flavor and texture. This recipe is perfect for those who may be intimidated by traditional sushi preparation but still want to enjoy the flavors of their favorite sushi rolls.

Instructions

1.Bring rice and 2 cups of water to a boil in a pot on the stove.
2.Reduce heat to low and simmer for 18 minutes.
3.Remove from heat and stir in rice seasoning, green onion, and rice vinegar.
4.Place a nori sheet on top of each flour tortilla.
5.Divide the rice mixture, carrot, zucchini, and crabmeat or tuna among the tortillas.
6.Roll each tortilla tightly and slice into sushi rounds.

PROS

This delicious California Sushi Wrap recipe is perfect for lunch or dinner and is a great alternative to traditional sushi.

The wraps are easy to prepare and can be customized with your favorite vegetables and proteins.

CONS

The rice in this recipe is not as nutrient-dense as other grains and can be high in carbohydrates.

The imitation crabmeat used in this recipe is not a healthy seafood option for those looking to avoid processed foods.

HEALTH & BENEFITS

This recipe can be a healthy option if incorporating nutrient-dense vegetables and sources of lean protein, such as fresh tuna or salmon.
Carrots are high in vitamin A and antioxidants, while zucchini is high in vitamin C and fiber.
Nori seaweed is a good source of iodine, which is essential for thyroid health.

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