Teriyaki Beef Kabobs

May 27, 2023May 27, 20230 3
Delicious Teriyaki Beef Kabobs to satisfy your cravings
in Entree

Prep

15 min

Cook

15 min

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup ketchup
1/2 cup sugar
1/2 cup soy sauce
1 teaspoon garlic powder
1 teaspoon ginger
2 lbs boneless beef steaks , cut in cubes
1 can pineapple chunk
3 small zucchini
1/2 lb whole mushroom
1 onion , cut in quarters , then seperated
1 large green pepper , cut in 1 in pieces

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
36g
Fat
12g
Teriyaki Beef Kabobs are a classic Japanese dish that has become popular worldwide thanks to their delicious flavor and ease of preparation. They are typically made with beef, marinated in a teriyaki sauce, and skewered with vegetables before being grilled. This recipe uses a homemade teriyaki sauce that balances the sweetness of the sugar with the saltiness of the soy sauce and the spiciness of the ginger and garlic powder. The result is a mouth-watering dish that is perfect for any occasion.

Instructions

1.Combine the ketchup, sugar, soy sauce, garlic powder, and ginger in a bowl to make the teriyaki sauce.
2.Cut the beef steaks into cubes and place them in a large resealable bag.
3.Pour half of the teriyaki sauce into the bag and turn to coat the beef. Marinate in the refrigerator for at least 1 hour.
4.Preheat the grill to medium-high heat.
5.Drain the pineapple chunks, reserving the juice for later use.
6.Thread the marinated beef, drained pineapple chunks, zucchini, mushrooms, onion, and green pepper onto skewers.
7.Brush the kabobs with the remaining teriyaki sauce.
8.Grill for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender.

PROS

These Teriyaki Beef Kabobs are easy to make, delicious, and perfect for a summer barbecue or a quick weeknight dinner.

The kabobs are packed with flavor and versatile – you can use any combination of vegetables that you like.

CONS

This recipe calls for a significant amount of sugar, which could be a concern for those watching their sugar intake.

The dish needs to be marinated for at least an hour, which may take some pre-planning.

HEALTH & BENEFITS

This dish has good nutritional value, with lean protein from the beef and plenty of vitamins and fiber from the vegetables.
The teriyaki sauce contains ginger, which has anti-inflammatory properties and may help with digestion. However, the recipe also calls for sugar, which should be consumed in moderation.

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