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Loading...| 6 sheets nori | |
| 3 cups sushi rice , cooked | |
| 6 stalks asparagus | |
| 4 ounces smoked salmon | |
| mayonnaise |
| 1. | Cut the asparagus into thin strips and cook in boiling water for 1-2 minutes until tender. |
| 2. | Place a sheet of nori on a sushi mat, shiny side down. |
| 3. | Spread a thin layer of cooked sushi rice evenly on top of the nori, leaving a 1cm gap at the top edge. |
| 4. | Place a strip of smoked salmon and cooked asparagus on the lower third of the rice. |
| 5. | Add a small amount of mayonnaise on top of the salmon and asparagus. |
| 6. | Roll the sushi tightly using the mat, pressing firmly as you roll. |
| 7. | Repeat the process until all the ingredients are used up. |
| 8. | Use a sharp knife to cut the sushi roll into bite-sized pieces. |
| 9. | Serve with soy sauce and wasabi. |
Salmon Asparagus Sushi is a delicious and healthy dish that is gluten-free and full of nutrients.
Making sushi at home can be time-consuming and requires some practice to get it right.
Raw fish may be a concern for some individuals due to possible contamination or allergic reaction.
Salmon is an excellent source of protein, omega-3 fatty acids, and vitamin D.
Asparagus is high in fiber, vitamins A, C, E, and K, and folate.
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