Shrimp Curry Sandwich Toast

May 27, 2023May 27, 20230 3
Quick and Easy Shrimp Curry Sandwich Toast Recipe
in Sandwich

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

100 g shrimp
1 teaspoon sake
1 garlic clove
1/3 piece carrot
2 tablespoons mayonnaise
1/4 teaspoon parsley
1/2 teaspoon curry powder
1 pinch salt
1 pinch pepper
4 slices bread
30 g cheese
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
2
Calories
491
Sugar
2g
Fat
34g
The Shrimp Curry Sandwich Toast is a delicious twist on the classic grilled cheese sandwich. The curry powder adds a depth of flavor and a slight kick of spice, while the shrimp provides a great source of lean protein. The addition of grated carrots in the mayonnaise mixture adds a boost of vitamins and minerals while providing a great texture contrast to the shrimp. This recipe is perfect for a quick lunch or dinner and can be customized to suit your taste preferences.

Instructions

1.Preheat the oven to 180°C.
2.Rinse the shrimp under cold water, then pat them dry.
3.In a bowl, combine the shrimp, sake, and minced garlic, then marinate for a few minutes.
4.While the shrimp is marinating, peel and grate the carrot.
5.In a separate bowl, mix together the mayonnaise, parsley, curry powder, salt, and pepper.
6.Add the grated carrot to the mayonnaise mixture, then stir in the marinated shrimp.
7.Toast the bread slices and spread the shrimp curry mixture onto each slice.
8.Top with cheese, then bake for 5-7 minutes or until the cheese is melted and bubbly.
9.Drizzle with olive oil before serving.

PROS

This recipe is quick and easy to make, and can be easily customized to suit your taste.
Shrimp is a great lean protein, and the use of whole grain bread and olive oil provide healthy fats and fiber.
The addition of curry powder adds a great depth of flavor and has been linked to potential anti-inflammatory and antioxidant properties.

CONS

Some may find the shrimp curry mixture a bit too spicy, depending on the curry powder used.
The use of cheese adds significant amounts of fat and calories to the recipe, so it should be consumed in moderation.
Not ideal for those with shellfish allergies.

HEALTH & BENEFITS

The use of shrimp in this recipe provides lean protein, heart-healthy omega-3 fatty acids, and a range of important vitamins and minerals including vitamin B12, iron, and selenium. Olive oil provides monounsaturated fats which have been linked to reduced risk of heart disease, while whole-grain bread provides important fiber and nutrients. Curry powder contains several potentially beneficial compounds including turmeric which has been linked to anti-inflammatory and antioxidant effects.

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