PROS
This condiment is sweet, tangy, and spicy all at once, and it goes well with a variety of dishes like sandwiches, burgers, and meats.
It can also be used as a dip or marinade.
CONS
This is not a low-calorie condiment and should be consumed in moderation as part of a balanced diet.
It may also contain high amounts of sodium due to the presence of sea salt and mustard powder.
HEALTH & BENEFITS
Mustard seeds and powder have been shown to have anti-inflammatory and anti-cancer properties due to their high content of phytonutrients called glucosinolates.
Raspberry jelly is rich in antioxidants that help protect against cell damage and inflammation.
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