Ingredients

20 -25 daikon radishes
1 kg rice bran powder ( nuka powder )
500 g sugar ( organic best )
150 g salt
Takuan pickle is a traditional Japanese pickle made from daikon radishes. It is a popular condiment in almost all Japanese food items like sushi, rice, noodles, and even sandwiches. The yellow color of the pickle distinguishes Takuan from other pickles. Typically, Takuan takes about a week to ferment and get ready to eat. With a slightly sweet and mildly sour taste, this pickle is a taste bud refreshment for pickle lovers.

Instructions

1.Wash daikon radishes thoroughly with water.
2.Peel and slice the daikon radishes thinly.
3.Transfer the sliced radishes and salt in a mixing bowl. Mix well and let it rest for 1-2 hours.
4.Mix sugar and rice bran powder and place in a large container.
5.Squeeze out the water from the daikon and transfer them in the container with sugar and rice bran mixture.
6.Mix everything well with your hands until the radish slices turn yellow.
7.Place the mixture in an airtight container and let it rest in a cool dark place for 5-7 days until it ferments.

PROS

Japanese Takuan pickle is a healthy and low-fat food as it does not contain any oil or vinegar.

The pickle is a good source of vitamins and minerals such as vitamin C, vitamin B6, iron and calcium.

CONS

The salt and sugar content in the pickle can be high, so it should be consumed in moderation.

The pickle can be high in sodium content, so it may not be suitable for people with high blood pressure.

HEALTH & BENEFITS

Takuan pickle is a good source of dietary fiber which helps in digestion and maintaining a healthy gut.
The presence of antioxidants in the pickle may help to prevent certain diseases.
The low-calorie content in the pickle can assist weight loss goals while still providing nutrients.

Leave a Reply

Your email address will not be published.