Desperate for Sushi

May 27, 2023May 27, 20230 13
Desperate for Sushi Recipe
in Japanese

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -2 nori sushi sheet
1 -2 cup cooked white rice
3 -4 tablespoons mayonnaise
wasabi paste
smoked salmon
1/2 tablespoon rice vinegar
1/2 - 1 tablespoon soy sauce
1/4 cucumber , in strips
pickled ginger
toasted sesame seeds

Nutrision Information

Servings Per Recipe
2
Calories
380
Sugar
4g
Fat
17g
Desperate for Sushi is a quick and easy recipe that satisfies your cravings for sushi without having to leave your home. This homemade sushi roll is made with healthy ingredients, such as smoked salmon, cucumber, and brown rice, which provides a light and refreshing flavor. You can adjust the wasabi paste to your liking, making it as spicy as you want. Sushi is a popular Japanese dish, enjoyed all over the world for its unique taste and health benefits. It's also a fun and creative way to add variety to your meals and impress your guests.

Instructions

1.Mix the cooked rice and rice vinegar in a bowl until well combined.
2.Spread the nori sheet on a bamboo mat with the shiny side facing down.
3.Scoop a handful of rice and spread it evenly over the nori sheet, leaving a 2 cm border on the top side.
4.Spread the mayonnaise and wasabi paste over the rice.
5.Place the smoked salmon and cucumber strips on top of the mayonnaise.
6.Roll the sushi tightly, using the mat to help you, and press firmly.
7.Remove the sushi from the mat and slice it into bite-size pieces.
8.Serve with soy sauce, pickled ginger, and toasted sesame seeds.

PROS

Sushi is a healthy, low-fat, and low-calorie meal.

The combination of rice, salmon, and cucumber is rich in heart-healthy omega-3 fatty acids, fiber, and antioxidants.

Sushi is also a good source of protein, vitamins, and minerals.

CONS

Sushi can be high in sodium, especially if consumed with soy sauce and pickled ginger.

Raw fish carries the risk of foodborne illness and should be purchased from a reliable source and prepared properly.

Sushi may not be suitable for people with seafood or rice allergies.

HEALTH & BENEFITS

Sushi has numerous health benefits, including supporting heart health, brain function, and immune system.
The omega-3 fatty acids found in salmon and other seafood can lower triglycerides, reduce inflammation, and prevent blood clots.
The rice vinegar used in sushi rice may aid in digestion, while wasabi and pickled ginger have antibacterial and anti-inflammatory properties.

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