PROS
This tangy sauce is easy to make and adds a bright, citrusy kick to any dish, especially seafood.
It is low in calories and fat, making it a healthy option for those watching their waistlines.
CONS
The bonito flakes and soy sauce used in this recipe contain high levels of sodium, so it should be consumed in moderation.
The taste may be too tangy for some.
HEALTH & BENEFITS
The combination of lemon juice and rice vinegar in this recipe can help improve digestion and boost the immune system.
Soy sauce contains antioxidants and can help lower cholesterol levels.
Bonito flakes are a good source of protein.
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