Chawan-Mushi (Japanese Custard Soup)

May 27, 2023May 27, 20230 1

Authentic Chawan-Mushi recipe for a healthy and flavorful soup

by The Chefin Soup

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

140

Sugar

Fat

Chawan-Mushi is a traditional Japanese dish that has been enjoyed for centuries. It is a savory custard soup that can be served as a starter or a light meal. The name 'Chawan-Mushi' translates to 'steamed in a tea cup' in English as it is usually cooked in small cups. The soup is made with eggs, chicken broth, and various ingredients such as shrimp, mushrooms, and spinach. The soup is steamed to create a light and silky custard that melts in your mouth. It is a delicious and healthy soup that is perfect for any occasion.

Instructions

1.	Lightly beat the eggs in a bowl.
2.	Add chicken broth and salt to the eggs. Stir to combine.
3.	Strain the egg mixture using a fine-mesh strainer.
4.	Divide the shrimp, spinach, mushrooms, and water chestnuts evenly between 4 heat-proof cups or bowls.
5.	Pour the egg mixture into each cup or bowl, making sure to cover the ingredients.
6.	Cover each cup or bowl tightly with foil.
7.	Place a trivet or any supporting tool in a large pot. Put the cups or bowls on the trivet.
8.	Pour enough water into the pot to submerge about 1 inch of the cups or bowls.
9.	Cover the pot and cook over medium heat for about 15 minutes. The custard should be set but still slightly jiggly.
10.	Serve hot and enjoy!

PROS

Chawan-Mushi is a low-calorie and healthy soup packed with protein and vegetables.

It is easy to make and can be customized with various ingredients.

It is a perfect starter for any meal and can be served hot or cold.

CONS

Chawan-Mushi can be time-consuming to prepare, especially for larger groups.

It requires patience and attention to detail to achieve the perfect texture and consistency.

It may not be suitable for those with egg or shellfish allergies.

HEALTH & BENEFITS

Chawan-Mushi is a nutritious soup that is low in calories and rich in protein from the eggs and shrimp.
The spinach and mushrooms provide vitamins and minerals while the water chestnuts add a crunchy texture to the soup.
It is also low in fat and sugar, making it a healthy addition to any meal.

	8 raw shrimp , peel and deveined
	8 spinach leaves , cut in 1-1/2-inch pieces
	1/2 cup sliced fresh mushrooms
	8 water chestnuts , sliced
	2 slightly beaten eggs
	2 cups chicken broth
	1/2 teaspoon salt