Ingredients

1 cup plain yogurt
2 tablespoons fresh lemon juice
1 teaspoon lemon peel , grated
1 cup of fresh mint , chopped
2 large garlic cloves , minced
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/4 teaspoon ground allspice
Minted Turkish Delight Marinade is a delicious option for your next BBQ. The use of fresh mint and spices give the dish a unique flavor that will impress your guests. This marinade is versatile and can be used on a variety of meats or vegetables. Mint has a cooling effect and has been used for centuries to help with digestion and freshen breath. The spices in this marinade also provide several health benefits, making this dish not only delicious but also nutritious. Try serving this marinated dish with some fresh vegetables or rice for a complete meal.

Instructions

1.In a medium mixing bowl, combine all of the ingredients and whisk until well blended.
2.Pour the marinade over your choice of meat or vegetables and allow to marinate in the refrigerator for at least 2 hours or up to overnight for best results.
3.Grill or roast the marinated food until it is cooked to your desired doneness.

PROS

This marinade has a unique blend of spices that create a delicious and flavorful dish.

It is versatile and can be used with different types of meat or vegetables.

CONS

This marinade contains cayenne pepper, which may be too spicy for some people.

It also contains yogurt which may not be suitable for some dietary restrictions.

HEALTH & BENEFITS

This marinade is a good source of protein, with 10g of protein per 1/2 cup serving.
The fresh mint in this marinade may help aid digestion and reduce inflammation throughout the body.

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